Personal Training Let a Personal Trainer help you achieve your goals. When you make a commitment to personal training, you make a commitment to yourself! Our certified Personal Trainers will help you achieve your fitness goals by designing a program to specifically meet your needs.
In a rut?
Need motivation?
Not getting the results you want?
Individual Rates
$50.00 one hour session
$225.00 package of 5 sessions
$400.00 package of 10 sessions
$750.00 package of 20 sessions
Group Rates (3 – 4)
$75.00 one hour session
$335.00 package of 5 sessions
$600.00 package of 10 sessions
$900.00 package of 20 sessions
New Half Hour Training Sessions Available $25.00 one half hour session
112.50 package of 5 half hour sessions
200.00 package of 10 half hour sessions
375.00 package of 20 half hour sessions
Fit Tip
For more efficient fat-burning consider doing cardio first thing in the morning. Your body is low on stored carbohydrates then and will tap into fate for energy more readily.
Nutrition Tip
Move More ... eat less.
For more information contact Nancy Nelson at 503.625.9622, ext. 270
Our Personal Trainers are skilled at what they do. For information about each individual trainer, select the image below for their bios.
