We are a membership organization open to all people. Participating in health and wellness programs provides a wealth of positive outcomes. Increase your energy, prevent illness and maintain a healthy weight. We recognize health is more than fitness. We believe small changes can produce results. You can belong today.

What's New
Dr Chuck comes to Sherwood
Meet Dr Chuck Goldberg of the Sellwood Medical Clinic Tuesday, December 2. As part of our Health and Wellness Activate America program we have one of the premiere physicians in the Portland Metro area coming to chat with you about all things health and wellness and how to get a healthy jump on 2009. The chat begins at 7:00 pm.
Hot off the Press
To know the latest news around the Y, you'll want to read the latest issue of YMCA News Express.
Healthy Holiday Pass
Beginning October 15, a Healthy Holiday Pass (similar to the Summer Pass) is being offered for those interested in a short term membership during the holidays. This pass is good from October 15, 2008 to January 15, 2009. Please visit the Welcome Center to purchase your pass.
Y Shopper
Check out our Y's Shopper List for discounts in the community. Show your Y card and recieve the special for Y members.
Photo ID Policy
Please review our Photo ID Policy, which was effective June 1.




Hours of Operation
Monday – Friday 5:00 a.m. – 10:00 p.m.
Saturday 6:00 a.m. – 8:00 p.m.
Sunday 7:00 a.m. – 5:00 p.m.
Holiday Hours
Sherwood Regional Family YMCA
23000 SW Pacific Highway Sherwood, Oregon 97140
Phone 503.625.9622 · Fax 503.625.1473 · Contact Us · Map · Directions